Tara Wade 1x30:00/5:00r row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
61
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,552m |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 115 |
March 26, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 21 | 61 |
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 21 | 61 |
| r16m |
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Workout Graph
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