Tara Wade 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 117 |
March 29, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 27 | 161 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 | 153 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 157 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 | 163 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 27 | 166 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.