Tara Wade 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
74
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
March 29, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 74 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 68 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 79 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 77 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 74 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 73 |
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Workout Graph
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