Tara Wade 30:00 BikeErg
13,405
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 1.45 |
| Drag Factor | 117 |
March 30, 2021 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,405 | 2:14.2 | 145 | 792 | 396 | 64 | 138 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 66 | 126 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 67 | 131 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 66 | 140 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 64 | 140 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 62 | 142 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 59 | 151 |
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Workout Graph
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