Tara Wade 2x11:00/2:00r SkiErg
4,835m
Meters
22:00.0
Time
2:16.5
Pace
283
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,870m |
| Overall Time | 26:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 37 |
| Stroke Count | 817 |
| Drag Factor | 101 |
April 03, 2021 10:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,835m | 2:16.5 | 138 | 773 | 37 | 151 |
| 11:00.0 | 2,438m | 2:15.3 | 141 | 785 | 37 | 151 |
| 11:00.0 | 2,396m | 2:17.7 | 134 | 761 | 37 | 151 |
| r35m |
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Workout Graph
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