Tara Wade v30:00/5:00r...2 BikeErg
26,063m
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,111m |
| Overall Time | 1:05:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 66 |
| Revolution Count | 3962 |
| Power/kg | 1.44 |
| Drag Factor | 105 |
April 07, 2021 11:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,063m | 2:18.1 | 133 | 757 | 66 | |
| 30:00.0 | 13,009m | 2:18.3 | 132 | 754 | 67 | |
| r: 5:00 | 48m | |||||
| 30:00.0 | 13,054m | 2:17.8 | 134 | 759 | 65 | |
| r48m |
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Workout Graph
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