Tara Wade 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 114 |
April 09, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 118 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 16 | 108 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 118 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 129 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 120 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.