Tara Wade 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 114 |
April 09, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 672 | 56 | 21 | 118 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 16 | 108 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 118 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 129 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 120 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 | 119 |
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Workout Graph
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