Tara Wade v30:00/5:00r...2 BikeErg
26,121m
Meters
1:00:00.0
Time
2:17.8
Pace
759
Calories
157
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,160m |
| Overall Time | 1:05:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 64 |
| Revolution Count | 3853 |
| Power/kg | 1.45 |
| Drag Factor | 107 |
April 14, 2021 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,121m | 2:17.8 | 134 | 760 | 64 | 157 | |
| 30:00.0 | 13,052m | 2:17.9 | 133 | 759 | 65 | 155 | |
| r: 5:00 | 39m | ||||||
| 30:00.0 | 13,070m | 2:17.7 | 134 | 761 | 63 | 159 | |
| r39m |
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Workout Graph
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