Tara Wade 5:30 row
1,157m
Meters
5:30.8
Time
2:22.9
Pace
65
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 115 |
April 15, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,157m | 2:22.9 | 120 | 712 | 19 | 108 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 108 |
| 5:30.8 | 109m | 2:21.2 | 124 | 727 | 18 | 108 |
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