Tara Wade 30:55 row
6,797m
Meters
30:55.9
Time
2:16.5
Pace
400
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 129 |
April 16, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.9 | 6,797m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 30:55.9 | 123m | 3:47.2 | 30 | 402 | 24 |
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Workout Graph
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