Tara Wade v4:00/6:00r...1 SkiErg
880m
Meters
4:00.0
Time
2:16.3
Pace
51
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 921m |
| Overall Time | 10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 110 |
April 27, 2021 09:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 36 | |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 36 | |
| r: 6:00 | 41m | |||||
| r41m |
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Workout Graph
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