Tara Wade v30:00/5:00r...2 BikeErg
26,374m
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,414m |
| Overall Time | 1:05:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 4044 |
| Power/kg | 1.49 |
| Drag Factor | 94 |
April 28, 2021 09:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,374m | 2:16.4 | 138 | 773 | 67 | |
| 30:00.0 | 13,172m | 2:16.6 | 137 | 772 | 67 | |
| r: 5:00 | 40m | |||||
| 30:00.0 | 13,202m | 2:16.3 | 138 | 775 | 67 | |
| r40m |
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Workout Graph
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