Tara Wade v30:00/5:00r...2 BikeErg
26,431m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,470m |
| Overall Time | 1:05:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 64 |
| Revolution Count | 3838 |
| Power/kg | 1.5 |
| Drag Factor | 109 |
May 05, 2021 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,431m | 2:16.2 | 139 | 776 | 64 | |
| 30:00.0 | 13,199m | 2:16.3 | 138 | 774 | 64 | |
| r: 5:00 | 39m | |||||
| 30:00.0 | 13,232m | 2:16.0 | 139 | 778 | 64 | |
| r39m |
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Workout Graph
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