Tara Wade v30:00/5:00r...2 BikeErg
26,254m
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
159
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,286m |
| Overall Time | 1:05:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 66 |
| Revolution Count | 3967 |
| Power/kg | 1.47 |
| Drag Factor | 100 |
June 08, 2021 10:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,254m | 2:17.1 | 136 | 767 | 66 | 159 | |
| 30:00.0 | 13,244m | 2:15.9 | 139 | 779 | 67 | 160 | |
| r: 5:00 | 32m | ||||||
| 30:00.0 | 13,010m | 2:18.3 | 132 | 754 | 66 | 159 | |
| r32m |
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Workout Graph
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