Tara Wade 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
June 10, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 116 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 106 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 107 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 119 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 123 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 126 |
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Workout Graph
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