Tara Wade 30:02 BikeErg

11,344m

Meters

30:02.1

Time

2:38.8

Pace

299

Calories

102

Heart Rate

Average Watts87
Calories Per Hour600
RPM58
Revolution Count1763
Power/kg0.94
Drag Factor92

June 16, 2021 17:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.1 11,344m 2:38.8 87 600 58 102
10:00.0 3,779m 2:38.7 87 600 58 101
20:00.0 3,733m 2:40.7 84 590 57 96
30:00.0 3,819m 2:37.1 90 610 61 109
30:02.1 14m 2:30.0 104 656 55 103

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Workout Graph

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