Tara Wade 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
56
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 114 |
June 29, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 122 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 27 | 93 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 113 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 131 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 138 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 138 |
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Workout Graph
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