Tara Wade 5:00 row
858m
Meters
5:00.0
Time
2:54.8
Pace
41
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 118 |
July 05, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 117 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 118 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 120 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 119 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 115 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 115 |
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Workout Graph
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