Tara Wade 30:00 BikeErg
13,051
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 63 |
| Revolution Count | 1901 |
| Power/kg | 1.33 |
| Drag Factor | 113 |
July 06, 2021 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,051 | 2:17.9 | 133 | 759 | 378 | 63 | 139 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 67 | 124 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 66 | 135 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 66 | 139 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 62 | 147 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 60 | 144 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 59 | 150 |
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Workout Graph
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