Tara Wade 30:00 BikeErg
12,839m
Meters
30:00.0
Time
2:20.1
Pace
372
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
July 08, 2021 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,839m | 2:20.1 | 127 | 737 | 70 | 141 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 68 | 114 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 71 | 139 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 79 | 147 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 73 | 149 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 | 151 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 | 151 |
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Workout Graph
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