Tara Wade 15:00 row
3,362m
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 117 |
July 09, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 21 | 156 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 151 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 158 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 160 |
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Workout Graph
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