Tara Wade v15:00/r...2 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,856m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 117 |
July 09, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 22 | 156 |
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 20 | 146 |
| 15:00.0 | 3,535m | 2:07.2 | 170 | 883 | 25 | 166 |
| r0m |
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Workout Graph
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