Tara Wade 30:00 BikeErg
13,090
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 1.35 |
| Drag Factor | 103 |
July 20, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,090 | 2:17.5 | 135 | 762 | 381 | 66 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 77 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 69 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 65 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 65 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 64 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 61 |
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