Tara Wade 1x11:00/2:00r row
2,428m
Meters
11:00.0
Time
2:15.9
Pace
142
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,714m |
| Overall Time | 13:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 109 |
July 21, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,428m | 2:15.9 | 139 | 779 | 21 | |
| 11:00.0 | 2,427m | 2:15.9 | 139 | 779 | 21 | |
| r286m |
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Workout Graph
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