Tara Wade 3:14 row
433m
Meters
3:14.1
Time
3:44.1
Pace
21
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 104 |
July 21, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.1 | 433m | 3:44.1 | 31 | 406 | 19 |
3:14.1 | 434m | 3:43.6 | 31 | 407 | 19 |
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