Tara Wade 3:14 row

433m

Meters

3:14.1

Time

3:44.1

Pace

21

Calories

Average Watts31
Calories Per Hour406
Stroke Rate19
Stroke Count63
Drag Factor104

July 21, 2021 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.1 433m 3:44.1 31 406 19
3:14.1 434m 3:43.6 31 407 19

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Workout Graph

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