Tara Wade 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 117 |
July 28, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 20 | 144 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 129 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 139 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 147 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 150 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 158 |
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Workout Graph
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