Tara Wade 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
46
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
July 29, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 670 | 54 | 23 | 46 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 23 | |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 23 | |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 23 | |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 23 | 48 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 23 | 44 |
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Workout Graph
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