Tara Wade 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
August 05, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 117 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 111 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 112 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 118 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 118 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 128 |
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Workout Graph
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