Tara Wade v15:00/r...2 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,473m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 101 |
August 10, 2021 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 20 | 142 |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 19 | 138 |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 21 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.