Tara Wade 30:00 BikeErg
11,099m
Meters
30:00.8
Time
2:42.2
Pace
291
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 1805 |
| Power/kg | 0.89 |
| Drag Factor | 78 |
August 18, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.8 | 11,099m | 2:42.2 | 82 | 582 | 60 | 103 |
| 10:00.0 | 3,635m | 2:45.0 | 78 | 567 | 60 | 101 |
| 20:00.0 | 3,628m | 2:45.3 | 77 | 566 | 60 | 100 |
| 30:00.0 | 3,831m | 2:36.6 | 91 | 613 | 61 | 110 |
| 30:00.8 | 5m | 2:40.0 | 85 | 594 | 70 | 101 |
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Workout Graph
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