Tara Wade 15:00 row
2,896m
Meters
15:00.0
Time
2:35.3
Pace
170
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 117 |
August 27, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,896m | 2:35.3 | 93 | 621 | 19 | 135 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 15 | 115 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | 145 |
| 9:00.0 | 385m | 3:53.7 | 27 | 394 | 13 | 133 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | 145 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 141 |
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Workout Graph
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