Tara Wade 15:00 row
2,896
Meters
15:00.0
Time
2:35.3
Pace
170
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 117 |
August 27, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,896 | 2:35.3 | 93 | 680 | 170 | 19 | 135 |
| 3:00.0 | 511 | 2:56.1 | 64 | 580 | 29 | 15 | 115 |
| 6:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 21 | 145 |
| 9:00.0 | 385 | 3:53.7 | 27 | 460 | 23 | 13 | 133 |
| 12:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 24 | 145 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 24 | 141 |
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Workout Graph
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