Tara Wade 15:00 row
3,186m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 117 |
September 02, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 21 | 120 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 85 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 22 | 124 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 20 | 129 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 129 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 135 |
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Workout Graph
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