Tara Wade 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 118 |
September 04, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 20 | 129 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 21 | 114 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 128 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 20 | 129 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 20 | 135 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 141 |
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Workout Graph
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