Tara Wade 30:00 BikeErg
13,079m
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 62 |
| Revolution Count | 1887 |
| Power/kg | 1.45 |
| Drag Factor | 113 |
September 06, 2021 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,079m | 2:17.6 | 134 | 762 | 62 | 134 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 125 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 63 | 131 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 61 | 138 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 62 | 136 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 65 | 134 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 62 | 145 |
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Workout Graph
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