Tara Wade 15:00 row
3,185
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 135 |
September 12, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 720 | 180 | 17 | 128 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 19 | 113 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 18 | 121 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 16 | 131 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 16 | 137 |
| 15:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 17 | 142 |
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Workout Graph
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