Tara Wade 2x4:00/1:00r SkiErg
1,799m
Meters
8:00.0
Time
2:13.4
Pace
106
Calories
107
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,832m |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 278 |
| Drag Factor | 118 |
September 20, 2021 10:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 35 | 107 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 35 | 93 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 35 | 122 |
| r33m |
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Workout Graph
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