Tara Wade 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
September 23, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 119 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 80 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 87 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 138 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 143 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 148 |
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Workout Graph
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