Tara Wade 6x1:00/1:00r row
1,491m
Meters
6:00.0
Time
2:00.7
Pace
96
Calories
130
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,604m |
| Overall Time | 12:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 120 |
September 26, 2021 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 | 130 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 63 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 141 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 142 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 143 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 145 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 146 |
| r113m |
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Workout Graph
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