Tara Wade 5:00 row
967m
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
34
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
September 26, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 34 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 44 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 33 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 32 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 32 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 31 |
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Workout Graph
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