Tara Wade 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
October 02, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 123 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 110 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 124 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 126 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 126 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.