Tara Wade 5:05 row
1,010m
Meters
5:05.4
Time
2:31.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
October 05, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,010m | 2:31.1 | 101 | 648 | 20 | 130 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 135 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 14 | 126 |
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