Tara Wade 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 07, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 99 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 64 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 69 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 102 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 130 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 132 |
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Workout Graph
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