Tara Wade 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
October 09, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 109 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 79 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 98 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 118 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 121 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.