Tara Wade 5:00 row
708m
Meters
5:00.0
Time
3:31.8
Pace
41
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 117 |
October 12, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 14 | 114 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 112 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 134 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 132 |
| 4:00.0 | 62m | 8:03.8 | 3 | 310 | 5 | 106 |
| 5:00.0 | 87 |
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Workout Graph
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