Tara Wade 30:00 BikeErg
13,508m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 1.6 |
| Drag Factor | 107 |
October 13, 2021 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,508m | 2:13.2 | 148 | 809 | 66 | 146 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 131 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 69 | 139 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 | 146 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 | 153 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 | 150 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 62 | 162 |
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Workout Graph
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