Tara Wade 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
34
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
October 14, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 34 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 39 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 35 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 32 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 33 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 34 |
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Workout Graph
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