Tara Wade 4x200m/2:00r row
800m
Meters
2:54.3
Time
1:48.9
Pace
57
Calories
143
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 876m |
| Overall Time | 10:54.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
| Drag Factor | 117 |
October 16, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 800m | 1:48.9 | 271 | 1231 | 35 | 143 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 35 | 142 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 36 | 146 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 36 | 138 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 36 | 149 |
| r76m |
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Workout Graph
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