Tara Wade 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
October 19, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 105 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 56 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 90 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 134 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.