Tara Wade v15:00/2:00r...2 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
162
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,834m |
| Overall Time | 32:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 117 |
October 21, 2021 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 17 | 162 | |
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 17 | 160 | |
| r: 2:00 | 15m | ||||||
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 18 | 164 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.