Tara Wade 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 116 |
October 25, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 133 | 23 | 137 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 | 128 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 | 132 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 | 141 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 25 | 142 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 144 |
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Workout Graph
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